A Journey Through the Chakras

Welcome to my Spiritual Coaching programme, A Journey Through the Chakras.

This will lead you on a spiritual journey of self discovery and empowerment. I will help you understand each of the 7 main chakras, how they can impact your life and how to improve your mental, physical and emotional wellbeing by balancing these chakras.

The word 'chakra' means spinning wheel or vortex of energy, and comes from medieval Hindu and Buddhist texts. The ancients believed that humans had two parallel dimensions, a physical body and a non-physical body - the energy or subtle body. The subtle body consists of energy channels that circulate around the body, and the point at which the physical and subtle bodies interact is the chakra centres.

When our chakra system is balanced and aligned, we experience a greater degree of wholeness, good health and well-being. Energy flows through our body easily and we can experience a greater connection to ourselves and to Source, or the Universe.

The coaching programme is over a 16 week period, as we explore the chakras over 8 sessions (there are two sessions for the Heart Chakra), one session every fortnight with a phone check in in-between to see how you are doing and offer support and encouragement. You will receive a handout for each chakra full of advice and practical ways to help balance the chakras.

My experience giving Reiki treatments over the years has confirmed to me just how important the chakra system is. I love empowering people to understand about the chakra system, and therefore have a positive impact on their own health and well-being, and enhance their self-awareness.

Sign up for all 8 sessions and the 8th one will be half price, plus receive a half price treatment of your choice! Total package = £375 plus a half price treatment of your choice.

Individual sessions £50

Sessions can be in person or over the phone/video call.
Treatments will be here at my therapy room in St John's.